I am often asked to speak about my career journey. I will start off by saying if you are interested in a career in Medicine and more...

Summertime is just around the corner and it's a popular time to incorporate protective styles. But all styles are not created equally and...

Ever since I released my first book, 90 Days to Beautiful Hair, I have thought about releasing a book just for women with curly hair....

As a reminder, I have NO financial relationships with hair products or hair companies. However, one of biggest ways I have been able to...

While LCO vs LOC is not quite the “great debate” that natural vs relaxed hair is, many women tend to feel partial to one technique over...

Many of us have experienced it: cherished length retention during the summer months only to experience dullness and breakage during the...

Hair vitamins are incredibly popular and for good reason. As scientists, we know there is an optimal nutritional status that supports...

If you've noticed a change in the appearance of the book, you're right! My book '90 Days to Beautiful Hair' got a little makeover but its...

It's bathing suit season and few things are as infuriating as discoloration in areas that are easy to see. While many women don't think...

If you are an 70's or 80's baby then you know all about hair grease. Whether it was Blue Magic, Super Gro or Ultra Sheen, hair grease was...

My first 90 Day To Beautiful Hair Challenge is complete! The picture on the left was taken on August 15th and the picture on the right...

Unwanted dark marks on the skin, also known as post-inflammatory hyperpigmentation, are a common complaint among patients with brown...

Growing up, my absolute best friend in the world, Vivian had long thick flowing locks. I, on the other hand, was on of those unfortunate...

It is so refreshing to see how much more accepted natural hair has become, particularly to the women who rock it well.  While I think we...

Coconut oil has been used for centuries in hair and its unique chemical structure makes it especially beneficial for it to penetrate...

Protective Style Hair Care The seasons are officially changing and for me that typically means a change in hairstyle. My normal...

When I was younger, I really was bothered by hair shaming comments. It was important to me that people thought I looked nice and...

As I have mentioned before, very few oils have been studied by the medical community for their benefits on the hair. One of the few...

So now that you’ve figured out that your sulfate-containing shampoo is working against you, what should you next? Shopping for new hair...

Hi all! I know I have been MIA for awhile but it is for good reason. Over the past several months I have been working hard on putting...